1. Reducing the destructive effects of stress Stress is a fact of life! Prolonged stress can lead to hormone imbalances in the adrenal...

Every day I treat patients that say “I don’t have time to work out” or “I hate working out.” Why is that? How can you hate working out? I...

Dr. Adam Helie is a Chiropractor trained in the management and diagnosis of subluxations in Westminster, Colorado. A subluxation simply...