What is Whole Body Cryotherapy?
Cryotherapy is a therapeutic treatment that involves exposing the body to extremely low temperatures, typically between -200°F and -300°F, for a short period of time, usually up to 3 minutes. The purpose of cryotherapy is to reduce inflammation, alleviate pain, and promote healing. During a cryotherapy session, you are placed in a specialized whole-body cryotherapy chamber with liquid nitrogen vapor, which causes the body to go into survival mode and redirect blood flow to the core, resulting in various health benefits including improved circulation, reduced muscle soreness, and increased energy levels. To schedule your whole body cryotherapy session and take advantage of introductory $30 cryotherapy session, schedule below using our online scheduler.
Benefits of Whole Body Cryotherapy
Whole Body Cryotherapy is a therapy that involves exposing the body to extremely cold temperatures for a short period of time. This treatment has been gaining popularity in recent years due to its potential health benefits.
• Reduced inflammation and pain
• Improved circulation and blood flow
• Faster muscle recovery and reduced soreness
• Enhanced immune function
• Increased collagen production for healthier skin
• Improved mental well-being and reduced stress
• Boosted metabolism and potential weight loss
• Relief from certain skin conditions, such as eczema
• Potential benefits for certain neurological conditions
• Improved athletic performance and recovery
How It Works
Step 1:
Preparation
You'll change into a robe, socks, and gloves to protect your extremities from the extreme cold and remove any jewelry or metal objects.
Step 2:
Cryotherapy Chamber
You'll enter a specialized whole body cryotherapy chamber that uses liquid nitrogen to drop the temperature between -200°F and -300°F for up to 3 minutes.
Step 3:
Cool Down
After the treatment, you will briefly cool down in a less frigid area to help your body adjust.
Step 4:
Post-Session
You may feel invigorated and experience increased energy, reduced inflammation, and other potential benefits.