What is Whole Body Cryotherapy?
Cryotherapy is a therapeutic treatment that involves exposing the body to extremely low temperatures, typically between -200°F and -300°F, for a short period of time, usually up to 3 minutes. The purpose of cryotherapy is to reduce inflammation, alleviate pain, and promote healing. During a cryotherapy session, you are placed in a specialized whole-body cryotherapy chamber with liquid nitrogen vapor, which causes the body to go into survival mode and redirect blood flow to the core, resulting in various health benefits including improved circulation, reduced muscle soreness, and increased energy levels. To schedule your whole body cryotherapy session and take advantage of introductory $30 cryotherapy session, schedule below using our online scheduler.
Benefits of Whole Body Cryotherapy
Whole Body Cryotherapy is a therapy that involves exposing the body to extremely cold temperatures for a short period of time. This treatment has been gaining popularity in recent years due to its potential health benefits.
• Reduced inflammation and pain
• Improved circulation and blood flow
• Faster muscle recovery and reduced soreness
• Enhanced immune function
• Increased collagen production for healthier skin
• Improved mental well-being and reduced stress
• Boosted metabolism and potential weight loss
• Relief from certain skin conditions, such as eczema
• Potential benefits for certain neurological conditions
• Improved athletic performance and recovery
How It Works
Step 1:
Preparation
You'll change into a robe, socks, and gloves to protect your extremities from the extreme cold and remove any jewelry or metal objects.
Step 2:
Cryotherapy Chamber
You'll enter a specialized whole body cryotherapy chamber that uses liquid nitrogen to drop the temperature between -200°F and -300°F for up to 3 minutes.
Step 3:
Cool Down
After the treatment, you will briefly cool down in a less frigid area to help your body adjust.
Step 4:
Post-Session
You may feel invigorated and experience increased energy, reduced inflammation, and other potential benefits.
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Am I a good candidate for cryotherapy?Cryotherapy is generally safe for most people. However, individuals with certain medical conditions such as Raynaud's disease, cold allergies, or severe cardiovascular issues may not be suitable candidates. It's best to consult with a healthcare professional to determine if cryotherapy is appropriate for your specific health needs.
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Is Cryotherapy Safe?Yes, Cryotherapy is considered safe when performed by trained professionals. However, it's important to follow proper safety protocols to avoid potential side effects such as frostbite or hypothermia. Individuals with certain medical conditions should consult with their healthcare provider before undergoing cryotherapy.
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Is Cryotherapy Painful?Cryotherapy is generally not considered to be a painful procedure. While the initial application of the extremely cold temperatures may cause some discomfort, most people report only a mild, tingling sensation that quickly subsides. The duration of a typical cryotherapy session is short, usually lasting up to 3 minutes, which helps minimize any potential discomfort.
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What is Cryotherapy good for treating?Cryotherapy is effective for treating a variety of conditions. It can help reduce inflammation and pain associated with injuries, arthritis, and muscle soreness. Additionally, cryotherapy has been shown to improve skin conditions like eczema and acne by reducing inflammation and promoting collagen production.
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How cold does it get?Cryotherapy chambers typically reach temperatures between -200°F (-129°C) to -300°F (-184°C). These extremely cold temperatures are achieved through the use of liquid nitrogen, which rapidly cools the air inside the chamber. The cold temperatures in cryotherapy are designed to provide a range of health benefits, such as reducing inflammation and boosting circulation.
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How often should I do Cryotherapy?The recommended frequency for cryotherapy treatments can vary depending on your individual needs and goals. We have package options available that you can do 1 every day, however most experts suggest starting with 1-2 cryotherapy sessions per week and adjusting the frequency as needed based on your body's response and the specific benefits you are looking to achieve. Check out our packages to find the best option to suit your needs.
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How much does it cost for a Cryotherapy session?Below is our pricing structure: Cash is preferred for Cryotherapy sessions. However if you choose to pay with a credit there will be a $5 surcharge fee per session. First Timer Introductory: $30 (Cash) / $35 (Card) Single Session: $40 (Cash) / $45 (Card) Bronze 5 Pack: $175 (Cash) / $200 (Card) - Does Not Expire. Use as you want. Must be pre-paid. Silver 10 Pack: $300 (Cash) / $350 (Card) - Does Not Expire. Use as you want. Must be pre-paid. Gold (Unlimited) RENEWS MONTHLY: $350 (Cash) / $400 (Card) 2 per month minimum. Limit 1 per day.